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Post-Laser Skincare: Your Aftercare Routine for Flawless Results

Nov 11, 2025
by AYA Medical Spa
Home
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Treatments & Procedures

Post-Laser Skincare: Your Aftercare Routine for Flawless Results

Nov 11, 2025
by AYA Medical Spa
AYA Skin Aesthetic practitioner curating a post-care routine for laser treatment.

Why Aftercare Matters

Laser treatments create controlled micro-injuries that trigger renewal. Post-care protects this healing phase—keeping inflammation minimal and collagen synthesis steady. Your daily routine after a laser is as important as the treatment itself.

Step 1: Keep Skin Cool and Clean

For the first 24 hours, avoid hot showers, steam rooms, and strenuous exercise. Gently cleanse twice daily using lukewarm water and a mild, fragrance-free cleanser.

Step 2: Restore Moisture

Moisture loss is common after resurfacing. Apply a barrier-supportive moisturizer several times daily. Formulas with ceramides, niacinamide, or hyaluronic acid replenish hydration and reduce tightness.

Step 3: Skip Actives

Pause exfoliants, retinoids, and vitamin C serums for at least five days—or until advised by your provider. Let your barrier rebuild before resuming actives. If redness or peeling occurs, apply a recovery balm as directed.

Step 4: Protect from Sunlight

Even brief sun exposure can cause pigment rebound. Apply broad-spectrum SPF 30+ daily, and reapply every two hours outdoors. Physical sunscreens with zinc oxide are best during the first week.

Step 5: Avoid Picking or Scrubbing

Light flaking or bronzing is normal as skin renews. Let it shed naturally; manual exfoliation risks irritation and uneven tone.

Step 6: Resume Skincare Gradually

When skin feels smooth and calm (usually within 5–7 days), you can slowly reintroduce actives one at a time. Follow your provider’s timeline for optimal safety.

FAQ

When can I wear makeup again?

Usually within 24–48 hours for light treatments. Wait until redness subsides completely.

Can I exercise after a laser?

Avoid exercise for 24 hours; increased heat and sweat may irritate healing skin.
AYA Skin Aesthetic practitioner curating a post-care routine for laser treatment.

Why Aftercare Matters

Laser treatments create controlled micro-injuries that trigger renewal. Post-care protects this healing phase—keeping inflammation minimal and collagen synthesis steady. Your daily routine after a laser is as important as the treatment itself.

Step 1: Keep Skin Cool and Clean

For the first 24 hours, avoid hot showers, steam rooms, and strenuous exercise. Gently cleanse twice daily using lukewarm water and a mild, fragrance-free cleanser.

Step 2: Restore Moisture

Moisture loss is common after resurfacing. Apply a barrier-supportive moisturizer several times daily. Formulas with ceramides, niacinamide, or hyaluronic acid replenish hydration and reduce tightness.

Step 3: Skip Actives

Pause exfoliants, retinoids, and vitamin C serums for at least five days—or until advised by your provider. Let your barrier rebuild before resuming actives. If redness or peeling occurs, apply a recovery balm as directed.

Step 4: Protect from Sunlight

Even brief sun exposure can cause pigment rebound. Apply broad-spectrum SPF 30+ daily, and reapply every two hours outdoors. Physical sunscreens with zinc oxide are best during the first week.

Step 5: Avoid Picking or Scrubbing

Light flaking or bronzing is normal as skin renews. Let it shed naturally; manual exfoliation risks irritation and uneven tone.

Step 6: Resume Skincare Gradually

When skin feels smooth and calm (usually within 5–7 days), you can slowly reintroduce actives one at a time. Follow your provider’s timeline for optimal safety.

FAQ

When can I wear makeup again?

Usually within 24–48 hours for light treatments. Wait until redness subsides completely.

Can I exercise after a laser?

Avoid exercise for 24 hours; increased heat and sweat may irritate healing skin.
Disclaimer:
The AYA Med Spa blog is published by AYA Medical Spa, a premier medical aesthetics provider with locations across Atlanta and Dallas. AYA offers physician-supervised, results-driven treatments in a modern, welcoming setting, supporting clients through every stage of their skin health journey.Any general advice or content shared on our blog, website, or social channels is intended for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. AYA Medical Spa and its affiliated providers make no representations or warranties and expressly disclaim all liability related to any treatment, action, or outcome based on the information provided. For personalized care or medical concerns, please consult with a licensed healthcare or aesthetic provider.
Disclaimer:
The AYA Med Spa blog is published by AYA Medical Spa, a premier medical aesthetics provider with locations across Atlanta and Dallas. AYA offers physician-supervised, results-driven treatments in a modern, welcoming setting, supporting clients through every stage of their skin health journey.Any general advice or content shared on our blog, website, or social channels is intended for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. AYA Medical Spa and its affiliated providers make no representations or warranties and expressly disclaim all liability related to any treatment, action, or outcome based on the information provided. For personalized care or medical concerns, please consult with a licensed healthcare or aesthetic provider.